Real Coaching. Real Strategy. Real Results.
For high-performing women who want to feel strong, clear, and energized — without burning out or playing small.
This Isn’t About Doing More
It’s about doing what actually works — and makes you feel human again.
No extreme dieting. No overtraining. No burnout.
Just science-backed strategy, full-spectrum support, and a plan that evolves with your life, not against it.
The SLO Rx Method:
1:1 Nutrition &
Metabolism Coaching
$3,000 USD
16 Weeks
This high-touch coaching experience is designed for high-performing women who want to optimize body composition, energy, and performance without tanking their metabolism or sacrificing their health in the process.
What’s Included:
Custom Macro Plan
Tailored to your feedback, goals, lifestyle, and hormone profile — no cookie-cutter templates here.
Weekly Check-ins + Loom Video Feedback
Get strategic, high-level insights on your nutrition, mindset, and progress — straight from me, every week.
Personalized Coaching Tracker
Monitor your metrics across energy, sleep, digestion, stress, and more — because your health isn’t just about food.
Data-Driven Adjustments Every Week
We make precise tweaks based on real metrics, not guesswork or random “reset” weeks.
Access to Medical-Grade Supplements
High-quality options at exclusive pricing, tailored to your needs — not hype.
Consistent Support & Strategy
This plan adapts with you — so you can stay consistent no matter what life throws at you.
This is for you if:
You’re done with fad diets, macro confusion, and “ChatGPT-ing” your way through your health.
You’re a CEO, entrepreneur, or high-achiever who wants support that matches the level you live at.
You want results — but not at the expense of your energy, cycle, or peace of mind.
You’re not looking for another reset. You want a real system that gives you confidence, clarity, and long-term momentum.
You want to feel strong in your body and sharp in your mind — not second-guessing every bite or skipping workouts out of burnout.
You know accountability is the missing piece — not hand-holding, but expert guidance to help you follow through, even when life is full.
Ready to lead your health the same way you lead your life?
The SLO Rx Strength System:
Custom Training for
Longevity & Lean Muscle
$1,200 USD
8 Weeks
An individualized strength program for women who want to feel strong, sculpted, and in control of their fitness—without burning out or second-guessing every move. This is training that respects your body, time, and lifestyle.
What’s Included:
Fully Customized Workouts
Tailored to your body, goals, equipment, schedule, and training history — no guesswork, no generic PDFs.
Corrective + Functional Exercises
Build lean muscle, improve mobility, and bulletproof your body — with smart movement, not burnout.
WeStrive App Access
Access your training plan anytime, anywhere — with demo videos, built-in tracking, and mobile delivery.
Weekly Email Check-ins
Stay accountable, make adjustments, and keep momentum — even when life is full.
Final 1:1 Coaching Call
Celebrate your wins, refine your plan, and walk away with a clear next step.
This is for you if:
You’re tired of doing random workouts that don’t deliver — you want a real plan that actually builds strength and makes sense.
You’re new (or returning) to strength training and want to do it right — with expert guidance, not guesswork.
You want to feel strong, energized, and capable — in your workouts and your everyday life.
You care about the long game: staying mobile, independent, and strong well into your 60s, 70s, and beyond.
You’re done with trendy plans that leave you burned out, bored, or constantly starting over.
You don’t need hype — you need a coach who sees the big picture and a strategy built to last.
Ready to Feel Strong Again?
Testimonials
Client Wins
★★★★★
“I’ve lost weight, gained muscle, and finally understand how to fuel my body. This program gave me the confidence and clarity I’ve always needed.”
— Heather
★★★★★
“I was surprised how much food I could eat and still make progress. I wasn’t restricted—I was finally free.”
— Monica
★★★★★
“My mindset, strength, and body all shifted in just weeks. I’ve never felt more empowered.”
— Susan
★★★★★
“I ran my first heavy half marathon thanks to Sienna’s training. She tailored everything to ME—and made me believe I could do it.”
— Kat
★★★★★
“Sienna isn’t just a coach—she’s a strategist. Her workouts worked with my schedule and made me stronger than ever.”
— Alex
The SLO Burn Rx
Our Core Prescription
Eliminate the guesswork and taking your health and fitness to a new level.
Rx1: Reset
Metabolic recovery
Stress and nervous system modulation
Baseline restoration
This phase focuses on regulation before intensity—creating the foundation for sustainable results.
Rx2: Build
Strength development
Skill acquisition
Progressive overload
Designed to increase lean muscle, confidence, and movement control with structured programming.
Rx3: Sustain
Energy system refinement
Lifestyle integration
Longevity-focused design
Adaptability meets consistency. This is how we make it last—for life, not just a season.
This isn't a phase. It's a fire.
A three-phase method built to evolve with you, no matter where you're starting.
Why CEO Women Choose SLO Burn Rx
No fluff. No fads. Just results.
Built for real life, not unrealistic routines
Coaching that evolves with your lifestyle, not against it
A partner who actually listens, adapts, and holds space for your goals
Still On the Fence?
Grab our free guide:
"TRUTH ABOUT CARBS:
What you've been told was wrong"
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